Welcome to our Open Doors weekend , 15-17 September! Here is the best kick-off you can get for the autumn term, loads of sessions for you to try out. The whole weekend all sessions are for free for F&S members and also non-members.

Final schedule is here, pick one session or all. We look forward to see you!

Flex (try your limits get softer),  Medium (our bestseller), Medium Pulse (Medium with a dancy twist), Basic (no jumps but still dynamic), Barbell (functional strength using bar/weights/step),  Core (functional, focused, sweaty) Yoga (go zen with Kathy) and Dance (Suvi and Rosie will make you let go).

Emma from F&S Sweden is our guest instructor – don’t miss her Basic session on Saturday 16/9 at 16.00!


Sessions take place in Ecole francaise in Limpertsberg.

Signing up with Friskis&Svettis for one year then costs 195€ for full membership with access to all our sessions. See our full schedule Investing some time in yourself and in your health shouldn’t cost more, that’s our idea. Friskis&Svettis counts 500 000 members in Europe. Try us out to understand why.

open doors sept 2017 poster
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