Hello All, We have decided that having two very similar classes at... Read more »
Unfortunately this weeks Box class on Wednesday 20th of June is cancelled... Read more »
Don’t miss this Sunday 24/6 our brand new Step Explode class at... Read more »
Clarification! We’ve got some good news and some bad news. The good... Read more »
Interval warm up starts
In full swing during the interval class
And testing the legs to the max!!
Yes!! Running laps too!
A well deserved rest.